Maternal Mental Health: Crisis Lines, Therapy, and Immediate Help

Society tells us we are supposed to be glowing, but the reality of matrescence is heavy. If you’re feeling overwhelmed, anxious, irritated, disconnected, or just not like yourself you are not alone. You can do a deep dive on my take of Postpartum Depression vs. The Baby Blues This guide was created so you don’t…

Postpartum Baby Blues: My Unfiltered Story of Tears & Numbness

Hey Mama, Is it normal to suddenly break down for no reason? Postpartum is a word often accompanied by images of instant joy, but for me, it was followed by an emotional crash I never saw coming. If you are struggling with the postpartum baby blues, please know you are not alone. This isn’t just…